© Kieran Scott

Nadia Lim

Nadia Lim trained as a dietician and nutritionist at the University of Otago and worked for the Auckland District Health Board, specialising in diabetes management, before winning MasterChef New Zealand in 2011. Four years ago she co-founded the incredibly successful weekly home-delivery meal service My Food Bag, which now operates all around New Zealand. Nadia provides nutritious seasonal recipes with all the required quality, free-range ingredients. She is the author of five best-selling cookbooks, including Nadia’s Kitchen, Nadia Lim's Good Food Cookbook and Nadia Lim's Fresh Start Cookbook, and in the bi-monthly magazine, Nadia, shares inspiration for food, family and life. See more at www.nadia.co.nz


'As a cook and dietician it’s equally important to me that food tastes great and is just as good for you.'

Nadia Lim

'Nadia Lim’s cookbooks are simply and sensationally brilliant. Highly recommended.'

Peta StavelliNew Zealand Motorhomes Caravans & Destinations

'Nadia Lim has inspired a whole generation of cooks into the kitchen, introducing them to good, healthy, tasty food.'

Bay of Plenty Times

Dinnertime Goodness

By My Food Bag and Nadia Lim

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