> Skip to content
Play sample
  • Published: 2 July 2012
  • ISBN: 9781905026494
  • Imprint: Channel 4
  • Format: Paperback
  • Pages: 480
  • RRP: $26.00
Categories:

Mud, Sweat and Tears




The number-one bestseller, now available in paperback.

'Well told, personable, fast-paced, and undoubtedly a fascinating read' Daily Telegraph
Gripping, moving and wildly exhilarating, Mud, Sweat and Tears is a must-read for adrenalin junkies and armchair adventurers alike.

Bear Grylls is a man who has always sought the ultimate in adventure. Growing up on the Isle of Wight, he was taught by his father to sail and climb at an early age. As a teenager he found identity and purpose through both mountaineering and martial arts, which led the young adventurer to the foothills of the mighty Himalaya and a grandmaster's karate training camp in Japan.

On returning home, he embarked upon the notoriously gruelling selection course for the British Special Forces to join 21 SAS - a journey that was to push him to the very limits of physical and mental endurance.

Then, in a horrific free-fall parachuting accident, Bear broke his back in three places. It was touch and go whether he would ever walk again. However, only eighteen months later Bear became one of the youngest ever climbers to scale Everest, aged only twenty-three. But this was just the beginning of his many extraordinary adventures . . .

Known and admired by millions, Bear Grylls has survived where few would dare to go.

Readers are calling Mud, Sweat and Tears:

'Extraordinary'
'Inspirational'
'Heart pounding'
'Awe-inspiring'
'A breath of fresh air'
'Thrilling'
'Courageous'

  • Published: 2 July 2012
  • ISBN: 9781905026494
  • Imprint: Channel 4
  • Format: Paperback
  • Pages: 480
  • RRP: $26.00
Categories:

About the author

Bear Grylls

Bear Grylls OBE has become known worldwide as one of the most recognized faces of survival and outdoor adventure. Trained as part of 21 SAS Regiment, Grylls went on to become one of the youngest climbers ever to reach the summit of Mount Everest. He then went on to star in seven seasons of the Discovery Channel’s Emmy Award-nominated Man vs. Wild TV series, which became one of the most watched shows on the planet, reaching an estimated 1.2 billion viewers. Since then he has gone on to host more extreme adventure TV shows across more global networks than anyone else in the world, including six seasons of the global hit Running Wild with Bear Grylls. His Running Wild guests have included President Obama, Will Ferrell, Ben Stiller, Roger Federer, Julia Roberts, Prime Minister Modi of India and many other stars. His autobiography, Mud Sweat and Tears, spent fifteen weeks at Number 1 on the Sunday Times bestseller list and he has written over ninety books, selling in excess of eighteen million copies worldwide. He is an Honorary Colonel to the Royal Marines Commandos, the youngest ever UK Chief Scout, and the first ever Chief Ambassador to the World Scout Organization, representing a global family of some fifty million Scouts.

Also by Bear Grylls

See all

Praise for Mud, Sweat and Tears

World-famous 'extreme adventurer' Bear Grylls had so far avoided telling his life story - until now. Well told, personable, fast-paced, and undoubtedly a fascinating read

Daily Telegraph

Men don't come much tougher than daredevil climber and adventurer, Bear Grylls

Sun