> Skip to content
  • Published: 29 July 2015
  • ISBN: 9781760140052
  • Imprint: Penguin eBooks
  • Format: EBook
  • Pages: 240

The Life Plan




Leading life coach Shannah Kennedy sets out a step-by-step strategy to help you identify your true self and values, declutter and simplify your life, improve your time management and create structures that will help guide you towards your goals and visions.

Discover what you really want in life and how to get it!
Do you want to live with purpose and achieve your life goals?


In the bestselling The Life Plan, leading life coach Shannah Kennedy sets out a step-by-step strategy to help you identify your true self and values, declutter and simplify your life, improve your time management and create structures that will help guide you towards your goals and visions.

In this essential guide, you will learn how to:

> Identify key values and priorities
> Set clear and achievable goals
> Create a vision for the future
> Implement practical tools and habits to manage time and energy
> Prioritise self-care and personal well-being
> Develop resilience and coping strategies

This hands-on workbook includes questionnaires, charts and exercises and will become a valuable record of your life goals.

___________________________

'Shannah is one of the best life coaches I have come across. She delivers practical and useful tools to help you be the best version of yourself.' Deborah Hutton, Media Personality

'People managers need life skills so they can successfully mentor and motivate others to take charge of their lives. This is the perfect handbook for every leader.' Colleen Callander, CEO of Sportsgirl

'An excellent resource to draw on for great performance in life.' Dean Gosper, Olympic Winter Institute of Australia

  • Published: 29 July 2015
  • ISBN: 9781760140052
  • Imprint: Penguin eBooks
  • Format: EBook
  • Pages: 240

About the author

Shannah Kennedy

Shannah Kennedy is one of Australia’s foremost strategic life coaches. She works to transform her clients’ careers, wellbeing and lives. She specialises in executive strategy, transition, values, vision, overcoming burnout and life planning for individuals. Her proven expertise enables clients to gain control of their lives in order to achieve their visions and goals and find happiness and fulfilment.

She is the bestselling author of The Life Plan, a wellbeing specialist, keynote speaker, workshop facilitator and media contributor, and a wife and mother of two. Shannah lives and dances with chronic fatigue syndrome and depression and is committed to living her best and most energetic life based on her values and commitment to authenticity.

Shannah is a master of simplicity and presents the most powerful and essential life and wellness skill sets to transform the way you live and work, create clarity, direction and purpose, and shine a light on the benefits of self-care, self-management and self-leadership.

Visit www.shannahkennedy.com for further information, free resources and to get in touch.

Also by Shannah Kennedy

See all